MindfulU | 9:00am to 4:00pm, The Loft (room 2000)
Mindfulness activities, Peer Support, opportunities for connection, quiet space, and complementary tea
Self-Care Education & Activity | 10:30am to 12:30pm, The Loft: Council Chambers (room 2000)
Join us and Saje Natural Wellness for an engaging self-care activity designed to help you balance academic demands with personal well-being through meditiation, creative writing, and an essential oil mist and roll-on experience.
Light refreshments will be provided.
Attendees are eligible to win a Saje Natural Wellness giveaway!
MindfulU is sponsored by: Looker Office Furniture