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MindfulU

March 19, 2025

9:00am to 4:00pm
Mindfulness activities, Peer Support, opportunities for connection, quiet space, and complimentary tea

Get Creative! Journal Designing & Creative Writing | 12:00pm to 1:00pm
Join RDP’s Cristalle Smith in a fun and creative workshop where you will get to design your own journal (supplies included) and explore your creativity with some writing prompts!

Meditation | 12:00pm to 1:00pm
Take a break from the stress and find calm with our guided meditation sessions. Whether you’re looking to relax, boost focus, or improve your well-being, this is a chance to recharge and reset.

Details

  • Date: March 19, 2025

Venue

Details

  • Date: March 19, 2025

Venue