MindfulU | 9:00am to 4:00pm, The Loft (room 2000)
Mindfulness activities, Peer Support, opportunities for connection, quiet space, and complementary tea
Around the World with the Seven Pillars of Wellness | 10:00am to 1:00pm, The Loft: Council Chambers (room 2000)
Explore essential strategies for supporting the diverse seven pillars of our wellbeing while learning how to integrate the principles of each pillar into your busy student life. This interactive session will equip you with practical tools to enhance your overall wellness.
Refreshments will be provided.
MindfulU is sponsored by: Looker Office Furniture