9:00am to 4:00pm Mindfulness activities, Peer Support, opportunities for connection, quiet space, and complimentary tea Just Dance with the G.A.M.E Society | 10:00am to 2:00pm Take part in a fun and exciting Just Dance competition for a day of fun, competition, and community. Meditation | 12:00pm to 1:00pm Take a break from the stress and […]
Start your morning with a quick and nutritious breakfast every Tuesday and Wednesday morning, start at 8:30am while supplies last at the SA stairs. Food items: Freshly baked muffins, fresh fruit, juice boxes, granola bars, and fruit cups.
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Take a few moments during your day to quiet your mind. Join us for a guided meditation, complete with the space to sit in silence or enjoy gentle stretching. Take part in the meditation at any point during the hour and stay as long as your time allows.