9:00am to 4:00pm Mindfulness activities, Peer Support, opportunities for connection, quiet space, and complimentary tea Intersectionality & Dream Catchers | 11:00am to 2:00pm In collaboration with Pride on Campus and the Red Deer Native Friendship Society, join us as we make dreamcatchers, discuss intersectionality and tell the Spider Woman Story Meditation | 12:00pm to 1:00pm […]
Start your morning with a quick and nutritious breakfast every Tuesday and Wednesday morning, start at 8:30am while supplies last at the SA stairs. Food items: Freshly baked muffins, fresh fruit, juice boxes, granola bars, and fruit cups.
In collaboration with Pride on Campus and the Red Deer Native Friendship Society, join us as we make dreamcatchers, discuss intersectionality and tell the Spider Woman Story
Take a few moments during your day to quiet your mind. Join us for a guided meditation, complete with the space to sit in silence or enjoy gentle stretching. Take part in the meditation at any point during the hour and stay as long as your time allows.