Morning Mindfulness: Meditation & Breathwork

Name: Morning Mindfulness: Meditation & Breathwork
Start: 2026-10-29T09:15:00-06:00
End: 2026-10-29T10:00:00-06:00
Location: Peer Lounge (2002A)

September 25, 2026/by SARDP

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Month

Oct 2026
- Tue 20
  - 9:15 am - 10:00 am
    
    Morning Mindfulness: Meditation & Breathwork
- Thu 22
  - 9:15 am - 10:00 am
    
    Morning Mindfulness: Meditation & Breathwork
- Tue 27
  - 9:15 am - 10:00 am
    
    Morning Mindfulness: Meditation & Breathwork
- Thu 29
  - 9:15 am - 10:00 am
    
    Morning Mindfulness: Meditation & Breathwork

We are honoured to acknowledge the traditional territories of the Blackfoot, Tsuut’ina and Stoney Nakoda People of Treaty 7, as well as the Cree and Saulteaux People of Treaty 6. We recognize the Métis People and the shared history of the Métis homelands in Region 4. We also recognize that the Members we serve are from many Lands, Territories, and Treaties from across Turtle Island.

As the Students’ Association of Red Deer Polytechnic, we recognize the lasting harm caused by colonial systems and commit to learning this history, honouring Indigenous resilience, and creating a future rooted in mutual respect, relationship building, learning, and accountability.

Morning Mindfulness: Meditation & Breathwork

Oct 2026

Tue 20

Morning Mindfulness: Meditation & Breathwork

Thu 22

Morning Mindfulness: Meditation & Breathwork

Tue 27

Morning Mindfulness: Meditation & Breathwork

Thu 29

Morning Mindfulness: Meditation & Breathwork

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